About Recipes

Refreshing Cabbage Salad

Summer '24

Artichoke with Garlic Appetizer

Winter '23

Chia Pudding

Summer '22

Hygge Hot Cocoa

Winter '22

Roasted Chickpeas à la Carte

Spring '21

Flavorful Farro

Spring '19

Peach Sorbet

Fall '18

Wheat Berry Salad

Summer '18

Red Lentil Soup

Winter '18

Berry Smoothie

Fall '17

Tabouli Salad

Summer '17

Chocolate Covered Strawberries

Spring '17

Chili (con or sin carne!)

Winter '17

Butternut Squash Red Pepper Soup

Fall '16

Traditional Greek Salad

Summer '16

About Helen Delichatsios

I am a primary care physician and educator at Massachusetts General Hospital and Harvard Medical School who is nutty about food and nutrition. Culinary Medicine is a portal I use to teach nutrition and health to patients, students, health professionals and my community.

Videos

Helen is featured in this article and video from March 2026.

"To Take On Diet-Related Diseases, Harvard Medical School Enhances Nutrition Education", Bobbie Collins, Harvard Medical School, March 5, 2026.


In this video from March 2021, Helen Delichatsios explains Culinary Medicine in 3 minutes (start video at 30'55).


Helen Delichatsios is featured in this PBS News Report "Healthy Kitchens, Healthy Lives" from 2017 where she discusses treating health issues by improving diets.

Recipes

Refreshing Cabbage Salad

Artichoke with Garlic Appetizer

Chia Pudding

Hygge Hot Cocoa

Roasted Chickpeas à la Carte

Flavorful Farro

Peach Sorbet

Wheat Berry Salad

Red Lentil Soup

Tabouli Salad

Berry Smoothie

Chocolate Covered Strawberries

Butternut Squash and Red Pepper Soup

Traditional Greek Salad

Chili (Con or Sin Carne!)